Celeste (She/her)

For the first time I am able to look at these parts of myself without so much shame. 

I feel like because of the work of this course I no longer lie to myself about my needs and wants. 

I've been opening up more to finding who I really am, and not trying to run from it. 

I'm so proud of myself for saying yes to this experience, so much of my life has changed. I feel like myself and I like I am actually in this body I live in. It's so dope. 

I'm not on the outside of my healing looking in anymore. I grew to another level because I decided to jump in and do this. 

I am now showing up in my beautiful mess and failing forward. I came back to my body, even when I feel confused. I don't need to be composed, I can just let go. 

I'm getting so much better at listening and really hearing others. I'm noticing my stuff more and more. 

This course has helped me to sit with my emotions and instead of reacting I have learned to be aware of them and address where they come from. 

The place I have actually grown the most is finally seeing the humanity in my Dad. 

I have been really challenged in amazing ways, and this course is for someone who wants to be challenged. 

I have actually been able to catch myself in my narcissistic auto-response a couple times since I started this work, been able to almost immediately take a step back. That was very new and very freeing. 

I've been putting myself out there and more just being seen in community and opening myself up.